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		<title>Mindfulness &#8211; Let Us Begin</title>
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		<dc:creator><![CDATA[Joseph Fincher]]></dc:creator>
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					<description><![CDATA[Many of us equate mindfulness with meditation as we have seen or heard of in the practices of Buddhism and Hinduism, which you may picture as something like the picture [&#8230;]]]></description>
		
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